Productivity Cassie Winter Productivity Cassie Winter

Cal Newport Podcast | DON'T Listen To His "Tough Love" Procrastination Tips

If you're someone who struggles with always leaving important things until the last minute, and are tired of people telling you to "just do the thing," you're in the right place. By the end of this video you'll know exactly why that "tough love" advice is hurting you instead of helping you, so you can move on to learning tools and techniques that will actually help you get over your procrastination instead of wallowing in the shame that well-meaning people constantly thrust upon you. Watch the video below, or read on for the full transcript.

Read More
Productivity Cassie Winter Productivity Cassie Winter

Pareto Principle 80 20 Rule For Chronic Fatigue | Make Your Spoons Count!

We all know how important it is to work smarter, not harder. Figuring out how to work smarter, however, is easier said than done. Especially if you have chronic fatigue, or any type of disability for that matter. By the end of this video you'll understand both The Pareto Principle, Diminishing Returns, and the 5 questions you need to ask yourself in order to truly work smarter, not harder. Watch the video below, or read on for the full transcript.

Read More
Productivity Cassie Winter Productivity Cassie Winter

Procrastination Journal Prompts To Get You Unstuck FAST

Procrastination can feel like an endless cycle. It can worsen existing depression and, if left to fester for too long, can create depression on its own. So what do you do about it? By the end of this video you'll know three targeted journaling prompts you can use to get you unstuck in the moment so you can actually get started on the things you've been procrastinating on. Watch the video below, or read on for the full transcript.

Read More
Getting Unstuck, Productivity Cassie Winter Getting Unstuck, Productivity Cassie Winter

Self Sabotage Psychology | How to set yourself up for success in 2021

So you've got a new year's resolution for 2021, but maybe your track record with new year's resolutions ain't that great, and you're afraid this year isn't going to be any different. Well, I've got some good news for you because by the end of this video, you'll have busted through two mindset blocks and be well on your way to making sure that 2021 is the year you finally achieve your new year's resolution. Watch the video below or read on for the full transcript.

Read More