What's it like being chronically ill, neurodivergent, and an entrepreneur? I'm gonna take you with me for a couple of days in my life. Day one is super unstructured, whereas day two has a lot more structure. Who am I to do this video Watch the video below, or read on for the full transcript.

Are you able to create a time block schedule but then struggle to follow through? While I've discussed this on my channel many, many times before, I'm talking about something new today. So if you are looking for a fresh take on the mindset around time blocking so you can actually follow through on your time blocking, stick around. Watch the video below, or read on for the full transcript.

So someone you care about is a Spoonie. They have a chronic illness, disability, mental health issue, and/or are neurodivergent. And you have no idea what to get them for the holidays. Have no fear, I have got you covered. By the end of this video, you'll know the general guidelines for Spoonie gift giving, a list of my personal favorite Spoonie-friendly gifts, and a list of my community's favorite Spoonie friendly-gifts. Watch the video below, or read on for the full transcript and gift list.

I have been chronically ill since the year 2000, so I'm intimately familiar with all of the misconceptions I'm going to discuss today. In addition to my experiences, I'm also going to highlight those of my clients, whom I call Muses, because many of them also have chronic illnesses. Watch the video below, or read on for the full transcript.

Do you trust yourself? Does it surprise you for me to ask that question in a video about self-worth? During the most painful periods of my life, I can honestly say that my answer to the question, "Do I trust myself?" was always no. Self-worth and self-trust are intricately linked. I would argue that you can't have one without the other. So, in this video, I'm going to teach you my favorite tool for building self-trust, and therefore self-worth. Watch the video below, or read on for the full transcript.

Welcome back, Muses. Today we're getting back to basics and looking at executive function, what it is, what happens when it becomes executive dysfunction, wee, and who executive dysfunction affects. Watch the video below, or read on for the full transcript.

If you struggle with anxiety, depression, or trauma symptoms, and you're curious about bilateral stimulation or EMDR, this video is for you. I recently purchased, with my own money, these TouchPoint wearables, and today I'm going to give you a complete review. Watch the video below or read on for the full transcript.

If you're neurodivergent and struggling to find the right planning system to help you get organized and manage your time, this video is for you. I'm going to teach you a mindset shift that will put the power back in your hands, so you'll no longer be at the mercy of systems that simply don't work for your brain. Watch the video below or read on for the full transcript.

If you have a tendency to endlessly analyze your habit of procrastinating, this video is for you. Let's interrupt your analysis paralysis, shall we? Watch the video below, or read on for the full transcript.

If you're struggling to get in touch with, or relate to, your inner child - let alone figure out how to reparent yourself - this is for you. If you don't have an "aha" moment by the end of this video, I haven't done my job right. Promise you'll stick through to the end though? Because this mindset shift requires two (2) important pieces of context for it to click. Watch the video below, or read on for the full transcript.

If you've been looking for a medical planner or symptom tracker to meet your needs, this one by clever Fox Planners might be the one. Stick around for an unboxing, full flip-through, and review. Watch the video below or read on for the full transcript.

If you or someone you love have, or is going through circumstances that necessitate some form of self-diagnosis, welcome to Validation City. By the end of this video, you'll know why self-diagnosis is both a valid and important. So you can give yourself the validation you deserve, or you can give your friend or family member the validation they so very much deserve. Watch the video below or read on for the full transcript.

If you're tired of productive habit lists including things like (ethereal tone) journaling, meditation, eating healthy, and exercising. This video is for you. By the end of this video, you'll know the 8 productive daily habits that keep me on track as a neurospicy spoonie. Watch the video below, or read on for the full transcript.

Not enough people understand the chronic part of chronic fatigue symptoms, let alone know how to help you manage them. By the end of this video, you'll have a concrete framework for understanding how much capacity you have so you can finally start accommodating and caring for yourself properly. Watch the video below, or read on for the full transcript.

So you're neurospicy and/or a spoonie and you want to build an effective morning routine for yourself. By the end of this video, you'll know exactly how to do that and more. Watch the video below or read on for the full transcript.

So why are common productivity tips often the opposite of helpful for spoonies and the neurospicy? By the end of this video you'll know why, and what to do about it. Watch the video below or read on for the full transcript.

If you're a spoonie and struggle with worthiness, poor self-esteem, poor self-confidence, and/or generally have a habit of judging yourself harshly and beating yourself up, this video is for you. I'm going to teach you the ultimate worthiness affirmation that is an absolute favorite among my coaching clients. It really does have the power to change your life. Watch the video below, or read on for the full transcript.