So the idea of public speaking gives you so much anxiety that you'd rather do pretty much anything else ever? That used to be me, too. In this video I'll tell you about my journey from literal panic attacks to now, and give you some tips to get you started overcoming your own fear of public speaking. Watch the video below, or read on for the full transcript.

If you have less spoons or usable hours than an able-bodied or neurotypical person, and you struggle with time management, this video is for you. You'll learn how to manage your time and energy through time blocking in a way that meets your needs because personalization is key. Watch the video below, or read on for the full transcript.

Do you have a habit of starting a planner, using it for a week or two, and then never touching it again? Only to buy yet another planner or start using a new app and repeat the process? By the end of this video you'll know why that is and what to do about it. Watch the video below, or read on for the full transcript.

Productivity hacks are great, but you know what's better? Systems. And today I'm going to share with you three of my favorite systems that keep me consistently productive and on top of things. Watch the video below or read on for the full transcript.

Do you have a chronic illness and hate sitting at a desk to do your work because it's so draining? I have POTS and EDS, and in this video I'm going to show you my desk set up that keeps me productive without flaring my symptoms. Watch the video below or read on for the full transcript.

If you have a tendency to beat yourself up, this video is for you. You'll learn eight mindset habits that have helped me stay happy and fulfilled even though I have multiple chronic illnesses, invisible disabilities, and mental health issues. These mindset shifts have changed my life, and I believe they can change your life too. Watch the video below, or read on for the full transcript.

If you find time blocking overwhelming, this video is for you. I'm going to show you my minimalist, easy to use time blocking planner that I use every day to keep me on track. And the bonus. This planner is great for those who are neurodivergent, have ADHD, and/or struggle with object permanence. Watch the video below, or read on for the full transcript.

So you want to overhaul your Notion set up. I want to show you five overhauling mistakes that can derail your productivity and what to do instead so your Notion workspace continues being a well-oiled machine. Watch the video below or read on for the full transcript.

If you've been struggling to find good information on complex PTSD, childhood abuse, narcissistic abuse, emotional neglect, and trauma, this video is for you. I'm going to list my top four favorite books on these topics, what I like about them, and help you decide which one to read first. Watch the video below, or read on for the full transcript.

If you're afraid of making the wrong decisions and missing out on "once in a lifetime" opportunities, this video is for you. I'm going to teach you one mindset shift and one decision making tool to help you finally overcome your decision anxiety, analysis paralysis, and overthinking. Watch the video below, or read on for the full transcript.

Are you a spoonie with chronic illness, chronic pain, chronic fatigue, invisible disability, or mental health issues and are looking for some night routine ideas to make your evenings better? Hi! I'm Cassie Winter and I have Postural Orthostatic Tachycardia Syndrome (POTS), Hypermobile Ehlers Danlos Syndrome (hEDS), and Complex PTSD (among other things). In this video I'm going to walk you through my night routine and why I do the things that I do. I hope it helps inspire you to spruce up your own night routine. Watch the video below or read on for the full transcript.

If you're someone who struggles with always leaving important things until the last minute, and are tired of people telling you to "just do the thing," you're in the right place. By the end of this video you'll know exactly why that "tough love" advice is hurting you instead of helping you, so you can move on to learning tools and techniques that will actually help you get over your procrastination instead of wallowing in the shame that well-meaning people constantly thrust upon you. Watch the video below, or read on for the full transcript.

We all know how important it is to work smarter, not harder. Figuring out how to work smarter, however, is easier said than done. Especially if you have chronic fatigue, or any type of disability for that matter. By the end of this video you'll understand both The Pareto Principle, Diminishing Returns, and the 5 questions you need to ask yourself in order to truly work smarter, not harder. Watch the video below, or read on for the full transcript.

By the end of this video you'll know exactly why I won't be repurchasing this planner, and what I wish existed for me to throw my money at instead. Watch the video below, or read on for the full transcript.

Do you have a chronic illness, an invisible disability, and or chronic fatigue? And do you hate mornings with every fiber of your being? By the end of this video you'll know four easy ways you can adjust your morning routine so you can stop wasting spoons and start having better days. Watch the video below, or read on for the full transcript.

Procrastination can feel like an endless cycle. It can worsen existing depression and, if left to fester for too long, can create depression on its own. So what do you do about it? By the end of this video you'll know three targeted journaling prompts you can use to get you unstuck in the moment so you can actually get started on the things you've been procrastinating on. Watch the video below, or read on for the full transcript.

Are you a spoonie and tired of all the Productivity advice that's designed for able-bodied people? In today's video, I'm taking you behind the scenes to see how I manage my time as someone with multiple chronic illnesses and mental health issues. Watch the video below, or read on for the full transcript.

Does this cycle sound at all familiar to you?

1. You set a goal.

2. You develop an ambitious plan to go after said goal.

3. You proceed with said plan going too hard and too fast. You burn out. You don't make as much progress as you thought you would. And you go right back to the way things were before or worse.

If that sounds familiar, you're not alone. And today I'm going to teach you what to do instead to ensure you never hit that wall or rebound like that ever again.

Watch the video below, or read on for the full transcript.